Description
A vibrant and healthy dinner featuring lean ground turkey, protein-packed quinoa, and colorful bell peppers baked to perfection.
Ingredients
Scale
- 6 large bell peppers
- 1 lb ground turkey
- 1 cup dry quinoa
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 15 oz tomato sauce
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 cup shredded mozzarella cheese
- 1/2 cup chicken broth
Instructions
- Cook quinoa according to package directions.
- Prep bell peppers by removing tops and seeds.
- Sauté onions, garlic, and ground turkey until browned.
- Mix cooked quinoa, half the tomato sauce, and spices into the turkey.
- Stuff the peppers with the mixture and place in a baking dish.
- Add broth to the dish, cover with foil, and bake at 375°F for 30 minutes.
- Top with cheese and bake uncovered for 10-15 more minutes.
Notes
High protein, gluten-free, rich in Vitamin C and fiber, great for meal prep.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 310 kcal