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Savory Ground Turkey Zucchini Casserole: 7 Secrets for the Ultimate Healthy Bake


  • Author: Nouna
  • Total Time: 60 minutes
  • Yield: 6 1x

Description

A delicious, low-carb Savory Ground Turkey Zucchini Casserole featuring layers of lean turkey, fresh zucchini, and bubbly melted cheese.


Ingredients

Scale
  • 1.5 lbs Lean Ground Turkey
  • 3 Medium Zucchinis, sliced
  • 1 Yellow Onion, diced
  • 4 Cloves Garlic, minced
  • 15 oz Crushed Tomatoes
  • 1.5 cups Shredded Mozzarella
  • 0.5 cup Grated Parmesan
  • 1 tsp Dried Oregano
  • 1 tsp Dried Basil
  • 2 tbsp Olive Oil
  • Salt and Pepper to taste


Instructions

  1. Slice and salt the zucchini to remove excess moisture; pat dry after 20 minutes.
  2. Brown the ground turkey with onions and garlic in a skillet.
  3. Add crushed tomatoes and spices to the turkey and simmer for 10 minutes.
  4. Layer the turkey sauce and zucchini in a 9×13 baking dish, topping with cheese.
  5. Bake at 375°F for 35-40 minutes until bubbly and golden.

Notes

High protein, low carb, gluten-free, and great for meal prep.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes

Nutrition

  • Calories: 380 kcal