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Protein Bagels with Cottage Cheese: 4 Simple Steps for the Perfect Easiest Breakfast


  • Author: Nouna
  • Total Time: 30 minutes
  • Yield: 4 bagels 1x

Description

A revolutionary 2-ingredient base bagel recipe that packs over 10g of protein per serving using the magic of cottage cheese.


Ingredients

Scale
  • 1 cup cottage cheese (2% or 4% recommended)
  • 1 cup self-rising flour
  • 1 large egg (for egg wash)
  • 1 tbsp Everything Bagel seasoning


Instructions

  1. Preheat oven to 375°F and line a tray with parchment paper.
  2. Mix cottage cheese and self-rising flour until a dough forms.
  3. Divide into 4 pieces, roll into ropes, and shape into circles.
  4. Brush with egg wash, add seasonings, and bake for 20-25 minutes.

Notes

High protein, no yeast required, low calorie, meal-prep friendly, and kid-approved.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 165 kcal