Description
A revolutionary 2-ingredient recipe for protein-packed bagels made in the air fryer in under 15 minutes.
Ingredients
Scale
- 1 cup Self-rising flour
- 1 cup Non-fat Greek Yogurt
- 1 Egg (for wash)
- 1 tbsp Everything Bagel Seasoning
Instructions
- Mix flour and yogurt in a bowl until dough forms.
- Knead dough on a floured surface for 1-2 minutes.
- Divide into 4 pieces and shape into rings.
- Brush with egg wash and add seasonings.
- Air fry at 350°F for 10-12 minutes until golden.
Notes
High in protein, no yeast required, low calorie, and very fast to prepare.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 165 kcal per bagel