Description
A simple, high-protein bagel recipe using just four ingredients and no yeast, perfect for quick morning meals.
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain non-fat Greek yogurt
- 1 egg (for egg wash)
- 1 tbsp Everything Bagel Seasoning
Instructions
- Preheat oven to 375°F and line a baking sheet.
- Mix flour and Greek yogurt in a bowl until a dough forms.
- Knead dough on a floured surface and divide into 4 pieces.
- Shape into bagels and place on the baking sheet.
- Brush with egg wash, add toppings, and bake for 22-25 minutes.
Notes
High protein, no yeast required, no boiling needed, and ready in under 40 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 160 kcal