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Easy One-Pan Cajun Shrimp Skillet: 7 Secret Tips for the Perfect 20-Minute Meal


  • Author: Nouna
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

A zesty and quick one-pan meal featuring succulent shrimp, colorful bell peppers, and bold Cajun spices perfect for busy families.


Ingredients

Scale
  • 1 lb Large Shrimp, peeled and deveined
  • 1 Red Bell Pepper, sliced
  • 1 Yellow Bell Pepper, sliced
  • 1 Medium Zucchini, sliced
  • 1/2 Red Onion, sliced
  • 2 tbsp Cajun Seasoning
  • 2 tbsp Olive Oil
  • 3 cloves Garlic, minced
  • Fresh Parsley for garnish
  • 1 Lemon, cut into wedges


Instructions

  1. Toss shrimp with 1 tbsp oil and 1 tbsp Cajun seasoning.
  2. Sear shrimp in a hot skillet for 2 mins per side; remove and set aside.
  3. Sauté peppers, onions, and zucchini with remaining oil and seasoning until tender-crisp.
  4. Add garlic and cook for 1 minute.
  5. Return shrimp to the pan, toss to combine, and garnish with parsley and lemon.

Notes

High protein, low carb, keto-friendly, gluten-free, and requires only one pan for easy cleanup.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 245 kcal