Description
A creamy, low-carb skillet meal featuring lean ground turkey and fresh zucchini noodles in a garlic parmesan sauce.
Ingredients
Scale
- 1 lb ground turkey
- 3-4 medium zucchinis, spiralized
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/3 cup grated parmesan cheese
- 1 small onion, diced
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Spiralize zucchini and salt them to remove moisture.
- Brown ground turkey and onions in a large skillet with olive oil.
- Add garlic and seasonings, sautéing until fragrant.
- Stir in heavy cream and parmesan, simmering until thickened.
- Toss in the zoodles and cook for 2-3 minutes until just tender.
Notes
High protein, low carb, keto-friendly, and ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 320 kcal