Description
A high-protein, creamy, and spicy Buffalo Chicken dip made with blended cottage cheese for a healthy alternative to the classic appetizer.
Ingredients
Scale
- 2 cups cottage cheese (2% or 4%)
- 2 cups shredded cooked chicken breast
- 1/2 cup Buffalo hot sauce
- 1 tbsp dry Ranch seasoning
- 1 tsp garlic powder
- 1 cup shredded cheddar cheese
- 1/4 cup sliced green onions
Instructions
- Preheat oven to 375°F (190°C).
- Blend cottage cheese until completely smooth.
- Mix blended cheese with hot sauce, ranch seasoning, and garlic powder.
- Fold in the shredded chicken.
- Transfer to a baking dish and top with shredded cheddar.
- Bake for 20-25 minutes until bubbly.
- Garnish with green onions and serve.
Notes
High protein, low carb, creamy texture without heavy cream cheese, easy to customize heat levels.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 185 kcal