Description
A step-by-step guide to making bakery-quality cinnamon swirl bagels at home with a perfect chewy texture and sweet interior spiral.
Ingredients
Scale
- 500g Bread Flour
- 300ml Warm Water
- 2.25 tsp Active Dry Yeast
- 2 tbsp Granulated Sugar
- 1.5 tsp Salt
- 2 tbsp Ground Cinnamon
- 1/4 cup Brown Sugar
- 2 tbsp Malt Barley Syrup or Honey
- 1 Egg (for wash)
Instructions
- Activate yeast in warm water and sugar.
- Knead flour and salt into the mixture to form a stiff dough.
- Let dough rise for 90 minutes until doubled.
- Divide dough and roll out; sprinkle with cinnamon sugar and roll into a bagel shape.
- Proof for 30 minutes.
- Boil each bagel for 45 seconds per side in water with malt syrup.
- Brush with egg wash and bake at 425°F for 20-25 minutes.
Notes
High protein for energy, homemade with no preservatives, and much lower in sodium than commercial brands.
- Prep Time: 2 hours
- Cook Time: 25 minutes
Nutrition
- Calories: 290 kcal