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Beef and Pepper Rice Bowl: 7 Secrets for the Ultimate Quick Dinner


  • Author: Nouna
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

An easy, 20-minute meal featuring tender seared steak, vibrant bell peppers, and a savory soy-glaze served over fluffy jasmine rice.


Ingredients

Scale
  • 1 lb Flank Steak, thinly sliced
  • 3 Bell Peppers, sliced
  • 2 cups Jasmine Rice, cooked
  • 3 cloves Garlic, minced
  • 1 tbsp Fresh Ginger, grated
  • 1/4 cup Soy Sauce
  • 1 tbsp Sesame Oil
  • 1 tsp Brown Sugar
  • 1 tbsp Cornstarch
  • 2 tbsp Vegetable Oil
  • Green onions and sesame seeds for garnish


Instructions

  1. Cook the jasmine rice according to package instructions.
  2. Thinly slice the beef against the grain and toss with cornstarch and a splash of soy sauce.
  3. Sauté sliced bell peppers in a hot skillet with oil for 3-4 minutes; remove and set aside.
  4. In the same skillet, sear the beef strips over high heat until browned.
  5. Add garlic and ginger to the beef and cook for 30 seconds.
  6. Whisk together soy sauce, sesame oil, and brown sugar, then pour over the beef.
  7. Add peppers back to the pan and stir until the sauce thickens and coats everything.
  8. Serve the mixture over the cooked rice and garnish with green onions and sesame seeds.

Notes

High in protein, rich in Vitamin C, meal-prep friendly, and ready in under 30 minutes.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 450 kcal