Description
A revolutionary 3-ingredient bagel recipe using Greek yogurt and self-rising flour for a high-protein, no-yeast breakfast solution.
Ingredients
Scale
- 1 cup Self-rising flour
- 1 cup Plain Greek yogurt (thick)
- 1 Egg (for egg wash)
- Optional: Everything Bagel seasoning
Instructions
- Preheat oven to 375°F and line a baking sheet.
- Mix flour and yogurt in a bowl until a dough forms.
- Knead dough on a floured surface for 2-3 minutes.
- Divide into 4 pieces and shape into bagel rings.
- Brush with egg wash and add desired toppings.
- Bake for 22-25 minutes until golden brown.
Notes
High protein, no yeast required, low calorie, and ready in under 40 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 165 kcal